Getting healthy and staying healthy made easy! New Zealand’s top selling food and well-being magazine is now a television series. Healthy Food Guide investigates the slew of popular topics surrounding our health, applying context and delivering credible information that is easy to understand so we can make informed choices for ourselves and our families.

The Healthy Food Guide series will bust myths, navigate the jargon and break down the science to deliver content that is sound, compelling and relevant to our everyday lives. Whether you are single, married, have a young family or middle aged Healthy Food Guide will give you easy tools to make your life better.